The pandemic has inevitably changed the lives of people globally, affecting the very ways in which people eat, sleep, travel, shop, and even work. In the light of this “new normal”, work from home…
Conflict is inevitable in everyone’s life. Be it at home, work, or in social settings. What differs is how we perceive and respond to it. While some might view conflict as a negative, unfavorable si…
Why can’t we forgive even though we want to We live in a society where friends, family, and colleagues surround us. It’s obvious that interactions with them will cause positive and negative emoti…
“Happiness is a direction, not a place.”— Sydney J. Harris Happiness is often thought of as an elusive concept; a destination everyone seems to be pursuing, yet very few of us actually s…
Everything can be taken from a man but one thing: the last of the human freedoms—to choose one’s attitude in any given set of circumstances, to choose one’s own way.
Well-being cannot exist just in your own head. Well-being is a combination of feeling good as well as actually having meaning, good relationships, and accomplishment
Authentic happiness derives from raising the bar for yourself, not rating yourself against others.
What is it? We all have heard about effective listening and how vital it is to our communication, but do we really know what effective listening actually means and includes? How important is eff…
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